🌱 Welcome to Shovel and Crunch!
Fresh heirloom vegan recipes and garden inspiration, rooted in real flavor and joyful discovery. 🌻
Hi everyone, and welcome! 🌼
I'm so excited you're here. At Shovel and Crunch, I share fresh heirloom vegan recipes and gardening inspiration, all rooted in tradition, real flavor, and joyful discovery.
Here’s a little of what you can expect:
🥗 Seasonal vegan recipes made from scratch, featuring vibrant heirloom ingredients
🌿 Tips and stories from the garden, including growing advice, seasonal rhythms, and a few surprises
🍴 Taste tests, experiments, and behind-the-scenes looks at growing, harvesting, and cooking
🥕 A taste of the history and cultural roots of global vegan food traditions.
Whether you’re growing your first herb pot, tending a big backyard garden, or just looking for delicious vegan inspiration, you’re always welcome here. 🌸
Feel free to explore the latest posts, subscribe if you haven’t already (it’s free!), and reach out anytime — I'd love to hear what you’re planting or cooking!
👉 Subscribe for free to join the garden and kitchen and never miss a post! 🌿
🍃 This Substack is a companion to my full blog, Shovel and Crunch, where I post additional gardening and vegan cooking content, photo-rich recipes, and updates from the garden. You can explore more anytime at shovelandcrunch.com.
Thanks for being part of the garden with me. 🌱
Shell