🌱Big News from Shovel and Crunch!

Heirloom gardening and global vegan cooking, straight from the harvest. Get each new post delivered to your inbox!🌻

Here’s some Arcado Pink Agastache from my garden — a favorite perennial herb with deep pink flowers, mint-scented leaves, and a pollinator magnet I look forward to seeing each spring!

Hi everyone,

🌱I'm thrilled to finally share something I’ve been working on behind the scenes:
✨ I’ve officially launched a free email newsletter through Substack!

If you enjoy heirloom gardening and global vegan cooking — all about fresh harvests, flavor, and tradition — this is for you.

🥕 In each post, you’ll get a glimpse into what I’m growing and cooking throughout the year.

📸 I’ll share recipe experiments, seasonal garden updates, and photo stories.

💡 You’ll also get sneak peeks into new blog content and occasional behind-the-scenes notes.

Whether you're here for the plants, the food, or both, I’m so grateful you’re part of the journey.

👉 Subscribe for free or visit the blog here.

Thank you so much for being part of the garden with me. 🌸

— Shell🌻